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19-Day Everest Base Camp Trek & Island Peak Climb

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Overview

Island Peak, with a height of 6,192 metres, lies in the Khumbu Himalayan range, and can be summited along with the Everest Base Camp trek.

Island Peak's first ascent was in 1956 and it was meant as a pre-training of Mountain Everest. It was pretty challenging and became a favourite trekking peak for adventurous climbers, however you do not need any climbing experience to go to the summit of Island peak. Your guide will give you some training at base camp on how to climb with climbing gears on rock, crevasse and ice with support of climbing boots, harness, ice axe, crampon, ice screws and rope.

The start of this trek leads through Sherpa villages crossing suspension bridges with local porters and their yaks. The colourful Sherpa culture and their hospitality makes this trek an enjoyable one. You will be greeted with a big smile at places like Phakding, Namche, Khummjung, Tyanboche, Dincgboche, Lobuche, Gorakshep and Chhukung and you'll spend nights at lovely typical Sherpa houses with Buddhist flavour.

The entire journey is on yak trails offering superb views of the Himalayan range and it will be an unforgettable trip. Now is the time to go to Nepal!
Hiking & Trekking
Sightseeing
Culture & Arts

Itinerary

Day 1

Welcome to Kathmandu & Free Time in Thamel

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Welcome to Kathmandu & Free Time in Thamel

Upon arrival, your driver will collect you and take you to your hotel to check-in. You'll then have some leisure time to take a stroll around the colourful streets. Your guide can provide recommendations for where to have lunch and dinner. In the evening, you can head to a typical Nepalese restaurant for authentic food and cultural show.

  • accommodation icon
    Accommodation

    Kathmandu Garden Home3 star

  • activities icon
    Activities

    Free Time in Thamel

  • restaurant icon
    Restaurants

    Gokarna House RestaurantOptional Activity: AU$ 21 per person

  • transportations icon
    Transportations

    Private Driver from Tribhuvan International Airport to Kathmandu

  • destination icon
    Destinations

    Kathmandu

Day 2

Kathmandu Valley Sightseeing & Meet Your Trekking Guide

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Kathmandu Valley Sightseeing & Meet Your Trekking Guide

After breakfast, you'll have a 45-minute drive to Kathmandu Valley. The first stop is one of the largest and most beautiful Hindu temples in Nepal, the Pashupatinath Temple, which is also used for the cremation of the dead. The temple dates back to the 15th century. Across the main temple, devotees take baths in the holy Bagmati River. Then, a short drive brings you to the largest Buddha stupa in the world, the Bouddhanath temple. You'll return in the late afternoon for pizza and beer.

  • accommodation icon
    Accommodation

    Kathmandu Garden Home3 star

  • activities icon
    Activities

    Kathmandu Valley UNESCO Heritage Sites

    Meet Your Trekking Guide

  • restaurant icon
    Restaurants

    Fire and Ice PizzaOptional Activity: AU$ 25 per person

  • meals icon
    Meals

    Breakfast

  • destination icon
    Destinations

    Kathmandu

Day 3

Fly to Lukla & Trek to Phakding

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Fly to Lukla & Trek to Phakding

This morning a 35-minute flight will take you to Lukla. You'll have breakfast and start the official EBC trek. The first day of the trek is seven kilometres and it takes four hours. The trail goes up and down, through beautiful Sherpa villages and across suspension bridges. The guesthouse is simple and clean with shared facilities. In the afternoon, you will visit a Sherpa village and enjoy a traditional dinner at the guest-house.

  • accommodation icon
    Accommodation

    Sherpa Guide Lodge Phakding2 star

  • activities icon
    Activities

    Trek To Phakding at 2670 Metres

  • transportations icon
    Transportations

    Private Driver from Kathmandu to Tribhuvan International Airport

    Plane from Tribhuvan International Airport to Tenzing Hillary Airport

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Kathmandu

    Eastern Region

Day 4

Trek to Namche Bazaar from Phakding

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Trek to Namche Bazaar from Phakding

Ascending 700 metres from Phakding, it will take 6-7 hours to trek the 12 kilometres to Namche. The trail is enjoyable climbing up through forests, seeing waterfalls and visiting Sherpa villages. A delicious lunch will recharge your energy then you'll cross the tallest suspension bridge before heading uphill through a forest for your first sights of Mt. Everest. In the afternoon, you'll take a short walk to Sagarmatha National Park Museum for an awesome sunset view of Mount Everest.

  • accommodation icon
    Accommodation

    Green Tara Resort4 star

  • activities icon
    Activities

    Phakding to Namche Bazaar at 3441 metres

    Hike to Sagarmatha National Park Museum

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Eastern Region

    Namche

Day 5

Acclimatisation Day in Namche Bazaar & Day Hike to Thame Village

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Acclimatisation Day in Namche Bazaar & Day Hike to Thame Village

Namche Bazaar stands at 3,500 metres and is the starting point for many treks to Everest or other Himalayan peaks. It is a colourful market town that boasts impressive views and incredible Sherpa hospitality. When you are acclimatising, it is best to do a short hike to a nearby village in order to get used to the altitude. The historical Thame Village is nine kilometres from Namche Bazaar and is an ancient trade route for Tibet and its mountain people.

  • accommodation icon
    Accommodation

    Green Tara Resort4 star

  • activities icon
    Activities

    Day Hike to Thame Village

    Free Time in Namche Bazaar

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Namche

    Sagarmatha

Day 6

Trek to Tengboche & Buddhist Ritual

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Trek to Tengboche & Buddhist Ritual

Todays' trek on a fine and wider trail is maintained by a trekker's fund collected by an old man and his daughter. Majestic Mount Everest can be seen while trekking and colourful a painted stupa make your walk enjoyable. you'll stop along the Dudh Koshi river for lunch and ascend up to the monastery to see a monks ritual for an hour.

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    Activities

    Namche Bazaar to Tengboche at 3867 Metres

    Tengboche Monastery

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Namche

    Khumjung

Day 7

Trek from Tengboche to Dingboche

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Trek from Tengboche to Dingboche

In the morning, you might hear the monks praying from the gomba. You'll enjoy the panoramic mountain views from your room. The trail follows through rhododendron forests and visit a nunnery monastery, follow yak trail then cross the Imja Lake. A short climb up takes you to lower Pangboche, stopping at Samare for lunch. The trail then goes west bank of the river with overlooking grand view of Ama Dablam and Mount Lhotse to the guesthouse.

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    Activities

    Tengboche to Dingboche at 4,345 Metres

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Dingboche

Day 8

Acclimatisation Day in Dingboche & Ascend to Nagarjung Viewpoint

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Acclimatisation Day in Dingboche & Ascend to Nagarjung Viewpoint

Today, you'll have another acclimatisation day along the EBC trek. You'll climb up to the Nangkartashang/Nagarjuna viewpoint at 5050 metres. From Dingboche village, it is a strenuous uphill hike on the ridge to the summit, the trail always offers mountain views and of the valley including grand Makalu, Ama Dablam with together turquoise lake, Island peak, Cholatse, Taboche, Lobuche east, Baruntse and more. The hike will be a total of five kilometres.

  • activities icon
    Activities

    Hike to Nangkartshang Peak

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

Day 9

Trek to Lobuche & Everest Memorial

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Trek to Lobuche & Everest Memorial

From Dingboche, you'll follow the Everest classic trail passing yak grazing pasture then walk on Khumbu glacier. After lunch at Dughla, you'll have a strenuous crumbling climb up to Chukpi Lhara (Everest Memorial) where can see the cemetery of Everest climbers; their names are written on the plaque. The Everest climber memorial, itself a viewpoint of the trek route and you can see Ama Dablam, Pumari, Taboche, Cholatse and numerous other climbing peaks.

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    Activities

    Dingboche to Lobuche at 4,940 Metres

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

Day 10

Trek from Lobuche to Everest Base Camp & Back to Gorakshep

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Trek from Lobuche to Everest Base Camp & Back to Gorakshep

Today, you'll reach the famous Everest Base Camp (EBC)! The first section of the tranquil ramble is to Gorakshep. After lunch, you'll continue on the nugget trail, enjoying glacier and mountain views. EBC is set aside of the Khumbu Icefall on the Khumbu glacier. The climber base camp looks so colourful with the tents. You'll also see the Everest summiteer doing some prior training. After conquering this lifetime achievement, you'll turn back to the lodge where you will stay overnight.

  • accommodation icon
    Accommodation

    Buddha Lodge 3 star

  • activities icon
    Activities

    Trekking to Gorakshep at 5180 Metres & Everest Base Camp Trekking

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

Day 11

Morning Trek to Kalapatthar & Trek to Dingboche at 4470 Metres

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Morning Trek to Kalapatthar & Trek to Dingboche at 4470 Metres

Early in the morning, you'll take an uphill trek to Kalapatthar to get a close view of Mount Everest and Khumbu Glacier. Kalapatthar is an amazing viewpoint to see more than 25 mountains. Later on, the trek descends to Gorakshep then after breakfast, you'll trek in reverse back to Dingboche where you'll have dinner and stay overnight.

  • accommodation icon
    Accommodation

    Dingboche Tea House

  • activities icon
    Activities

    Side Trek To Kalapatthar at 5644 Metres for the Best View of Mount Everest

    Trek to Dingboche at 4480 Metres

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

    Dingboche

Day 12

Trek to Island Peak Base Camp

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Trek to Island Peak Base Camp

After breakfast, you'll trek for two hours arriving at Chhukung village. From here, you'll collect the climbing gear and resume the trek on the Imja glacier to Island Peak Base Camp. After lunch, you'll have some climbing training with your mountaineering guide. The path is continuous with rocky channels, rock arroyo and crevasse. Your guide will often use rope while climbing wherever necessary for safety.

  • accommodation icon
    Accommodation

    Tented Camp at Island Peak Base Camp

  • activities icon
    Activities

    Trek to Island Peak Base Camp

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

Day 13

Island Peak Summit Day

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Island Peak Summit Day

To summit Island Peak, you'll start early at 2 am with a hot breakfast to fuel you up for your trek. The route takes you from high camp; the trail is rocky and hard work climbing on ice. When you finally reach the summit, you'll be rewarded with a 360-degree panoramic view. You'll spend a short time on the summit and return back to the camp for a hot lunch.

  • accommodation icon
    Accommodation

    Tented Camp at Island Peak Base Camp

  • activities icon
    Activities

    Island Peak Summit Day

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

Day 14

Alternative Summit Day from Island Peak Base Camp or Trek to Tengboche

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Alternative Summit Day from Island Peak Base Camp or Trek to Tengboche

It is wise to keep an extra day at Island Peak Base Camp on the itinerary just in case the weather turns bad and you can not reach the peak on the first day. If weather is perfect first, you'll have a climbing procedure on the first day and today, you will trek down to Tengboche Monastery or Phortse village via the Ama Dablam base camp. Your itinerary can be adjusted based on the weather.

  • accommodation icon
    Accommodation

    Tented Camp at Island Peak Base Camp

  • activities icon
    Activities

    Extra Day to Attempt to Summit Island Peak

    Tengboche MonasteryOptional Activity

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

Day 15

Trek to Namche Bazaar

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Trek to Namche Bazaar

Today, most of the trail consists of descending through villages, rhododendron forest and magnificent landscapes with exceptional views of the Himalayas. You'll have lunch along the trail at a beautiful Sherpa restaurant, then you'll continue along the trail until you reach Namche Bazaar, where you'll stay overnight.

  • accommodation icon
    Accommodation

    Green Tara Resort4 star

  • activities icon
    Activities

    Trek to Namche Bazaar

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Khumjung

    Namche

Day 16

Trek from Namche Bazar to Lukla

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Trek from Namche Bazar to Lukla

Today is the final day of the trek in the Khumbu Himalayas. Crossing the Kshum Khangru Viewpoint, you'll get the last glance of the Everest. Then, you'll walk-over few bridges and exit from Sagarmatha National Park. After that, you'll stop in one of the Sherpa villages for the lunch. A gentle two-hour hike brings you to Lukla, where you will enjoy an evening dinner with your Sherpa to celebrate your trek completion.

  • accommodation icon
    Accommodation

    Sunny Garden Lodge and Restaurant

  • activities icon
    Activities

    Trek to Lukla at (2,670 m)

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Namche

    Chaurikharka

Day 17

Flight to Kathmandu, Free Time & Farewell Dinner

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Flight to Kathmandu, Free Time & Farewell Dinner

After breakfast this morning, you'll fly back to Kathmandu. After transferring to your hotel and checking in, you'll have some free time to do some last-minute shopping and in the evening, you'll head to a farewell dinner at Bhojan Bhumi restaurant, serving typical Nepalese foods with a cultural show.

  • accommodation icon
    Accommodation

    Kathmandu Garden Home3 star

  • activities icon
    Activities

    Kathmandu

  • restaurant icon
    Restaurants

    Bhojan Bhumi

  • transportations icon
    Transportations

    Plane from Lukla to Tribhuvan International Airport

    Private Driver from Tribhuvan International Airport to Kathmandu

  • meals icon
    Meals

    Breakfast and dinner

  • destination icon
    Destinations

    Chaurikharka

    Kathmandu

Day 18

Optional Kathmandu Sightseeing

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Optional Kathmandu Sightseeing

After breakfast, you'll have a 45-minute drive to Kathmandu Valley. The first stop is one of the largest and most beautiful Hindu temples in Nepal, the Pashupatinath Temple, which is also used for the cremation of the dead. The temple dates back to the 15th century. Across the main temple, devotees take baths in the holy Bagmati River. Then, a short drive brings you to the largest Buddha stupa in the world, the Bouddhanath temple. You'll return in the late afternoon for pizza and beer.

  • accommodation icon
    Accommodation

    Kathmandu Garden Home3 star

  • activities icon
    Activities

    Kathmandu Valley UNESCO Heritage SitesOptional Activity

  • restaurant icon
    Restaurants

    Fire and Ice PizzaOptional Activity: AU$ 25 per person

  • transportations icon
    Transportations

    Private Driver from Kathmandu to Kathmandu Valley

    Private Driver from Kathmandu Valley to Kathmandu

  • meals icon
    Meals

    Breakfast

  • destination icon
    Destinations

    Kathmandu

Day 19

Departure Day

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Departure Day

After breakfast, you'll transfer to the international airport for your onwards flight home.

  • accommodation icon
    Accommodation

    Kathmandu Garden Home3 star

  • transportations icon
    Transportations

    Private Driver from Kathmandu to Tribhuvan International Airport

  • meals icon
    Meals

    Breakfast

  • destination icon
    Destinations

    Kathmandu

Included in Price

  • 13 nights accommodation
  • 18 activities
  • 18 breakfasts, 14 lunches and 15 dinners
  • Airport transfer
  • Domestic flights
  • Entrance fees
  • Ground transportation
  • Licensed English speaking guides
  • Trekking permits

Not Included in Price

  • Alcohol beverages
  • Entry visas / airport departure tax
  • Gratuities
  • International flights
  • Laundry
  • Personal expenses
  • Travel insurance
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